Navigating the Change
Menopause is a natural transition, not a condition to be endured. We provide expert guidance on HRT, symptom management, and long-term wellness.
It's not just "Hot Flushes"
Every woman's journey is unique. For some, symptoms are mild. For others, they can be debilitating, affecting work, relationships, and self-esteem. We look at the whole picture—from hormonal balance to mental health—to help you feel like yourself again.
Perimenopause
The years leading up to menopause where cycles change.
Fatigue & Sleep
Exhaustion that sleep doesn't seem to fix.
Brain Fog
Difficulty concentrating or remembering names.
Personalized Treatment Pathways
We don't believe in a 'one size fits all' prescription.
HRT & Bio-Identicals
Gold-standard treatment to replace falling hormone levels.
- Body Identical Hormones
- Gels, Patches & Sprays
- Testosterone Replacement
- Regular Monitoring
Non-Hormonal Support
Effective alternatives for those who cannot or choose not to take HRT.
- Herbal & Supplement Guidance
- Prescription Non-Hormonals
- Cognitive Behavioral Therapy (CBT)
- Lifestyle Prescriptions
Long-Term Health
Protecting your future self from silent post-menopausal risks.
- Osteoporosis (Bone Density)
- Cardiovascular Health Check
- Sexual Function Support
- Weight Management
Confused about HRT Risks?
Headlines can be misleading. Use our AI-powered tool to understand the latest evidence-based safety data regarding HRT, Breast Cancer, and Heart Health specific to your age group.
Ask the Expert AICommon Myths vs. Facts
Myth
It's too late to start HRT if I'm 60.
Fact
While the 'window of opportunity' is best within 10 years of menopause, low-dose transdermal options can still be considered safely for bone health.
Beyond the Prescription
Hormones are just one piece of the puzzle. Our Menopause 360 plans include guidance on:
- Nutrition for metabolic health & weight control
- Strength training for bone density
- Stress reduction techniques
- Supplements that actually work (Evidence-based)
Take Control of Your Menopause Journey
Book a consultation with our menopause specialists. Get personalized HRT guidance and comprehensive support for this important life transition.